To start your table tennis journey, you should focus on mastering fundamental skills, training with purpose, and, above all, having fun. Joining a club or seeking a coach can significantly structure your progress.

Foundational Skills in Table Tennis

To begin with, the first steps involve learning basic techniques. These form the building blocks of your game.

Grip and Stance

First, it is a very important step to learn primary grips, such as the shakehand. Consequently, you must maintain a balanced, ready position close to the table. In addition, you need proper footwork to cover the court effectively.

Basic Strokes

Initially, focus on control and consistency. Later, you can gradually build speed and spin.

Forehand and Backhand Drive: Specifically, you use these fundamental offensive shots to hit forward and slightly upward. As a result, this generates mild topspin.

Forehand and Backhand Push: In contrast, you use this passive, underspin shot when attacking is difficult. It usually happens close to the net.

Serving

Next, learn the proper, legal serve motion. For example, you must toss the ball straight up at least six inches. Ensure it bounces on your side and subsequently on your opponent’s side of the table. Finally, check out the International Table Tennis Federation rules for more details.

Table Tennis’ Key Rules

It is crucial to learn the basic rules to ensure fair play.

Generally, you play games to 11 points.

Players alternate serving every two points.

However, in singles, you can serve anywhere on the opponent’s side.

A serve that touches the net is a “let.” Therefore, you replay the point if the serve is otherwise legal.

Also, do not put your free hand on the table during a rally.

Training and Progression in Table Tennis

Practice with Purpose

Most importantly, avoid random hitting. Instead, structure your sessions around specific goals. For example, focus on improving a particular stroke or your footwork. You can use our guide on How to Create a Training Schedule to plan your week.

Seek Better Players

Moreover, play against opponents who are better than you. They will challenge your skills; thus, they will help you improve faster.

Develop Physical Fitness

Additionally, the game requires agility, balance, coordination, speed, and endurance. Therefore, you should add physical training to your daily routine.

Watch Professionals

Finally, watch professional matches to learn advanced tactics, footwork, and shot selection.

Joining a Table Tennis Club

Ultimately, a club offers access to equipment, players of different levels, and coaching opportunities. The Angeles City Table Tennis club invites you to become part of our community. Whether you are a beginner or looking to sharpen your skills, we encourage you to visit our facility and join us today to start your journey!